SLEEPexpert App - A Mobile Application to Support Insomnia Treatment for Patients with Severe Psychiatric Disorders.
Options
BORIS DOI
Date of Publication
2020
Publication Type
Article
Division/Institute
Author
Denecke, Kerstin | |
Series
Studies in health technology and informatics
ISSN or ISBN (if monograph)
0926-9630
Publisher
IOS Press
Language
English
Publisher DOI
PubMed ID
33227737
Description
Cognitive behavior therapy for insomnia (CBT-I) is the first-line treatment for patients with insomnia disorder, including patients with severe mental disorders and comorbid insomnia. However, CBT-I is not sufficiently implemented in acute psychiatry settings. To make this treatment more accessible, we are currently adapting CBT-I to the needs of patients with severe psychiatric disorders in the form of a treatment program entitled SLEEPexpert. A core element of SLEEPexpert is keeping a sleep diary and restricting time in bed to increase sleep pressure. Here, we present a mobile application which supports the implementation of SLEEPexpert. The app is kept very simple, specifically designed for the target user group, and offers four main functionalities: entering information into the sleep diary, calculating the sleep efficiency and adapting the sleep window, delivering information on sleep and sleep disorders and accessing the recorded data in the sleep diary. Currently, we are preparing a usability test for the app aiming at fixing usability issues before running a clinical trial to assess the efficacy of this mHealth intervention.
File(s)
File | File Type | Format | Size | License | Publisher/Copright statement | Content | |
---|---|---|---|---|---|---|---|
SHTI-275-SHTI200691.pdf | Adobe PDF | 225.22 KB | published |